Date: Feb 19 2020, 11:30 a.m. - 12:30 p.m.
Vinyasa Yoga links movement and breath to attain balance in both the body and mind, aligning a sequence of poses for a continuous flow.
This is a great way to de-stress during your lunch hour on Wednesdays, and be ready to handle the afternoon!
There is also a Vinyasa Flow every Friday from 9:45 AM - 10:45 AM that meets in the Brussels 3 Star.
Yoga mats, bands and blocks are provided, as needed.
- Tel: +32 (0)2717-9667
- Military DSN Tel: (314)368-9667