Participants are challenged to do plank for 2 minutes 4 days a week. (The 2 minutes can be done all at once or in intervals.) The Fitness Center staff will help you track your progress. The challenge is open to all fitness levels.
Call the friendly folks at the Brussels Fitness Center for all the details!
- Tel: +32 (0)2717-9667
- Military DSN Tel: (314)368-9667