October Fitness Challenge

October Fitness Challenge

Brussels Fitness Center - USAG Benelux-Brussels Complex Bldg. 3 Google Map


 Looking for a little more iron in your diet?   Try adding it with bench presses!   Are you a beginner?    Then shoot for 10,000 lbs. 
1,000 push-ups in 30 days?   Not impossible!  Take it a little at a time!   Beginner? Shoot for 500 Push-Ups.

Or try both challenges!
1,000 Push Ups   and   20,000 Pound Total Bench Press

Call the friendly folks at the Brussels Fitness Center for all the details!