Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
June 12th
Total-body training that blends strength, mobility, and cardio.
June 13th
June 14th
Escape the screens and busy schedules...relax in Brussels Library's cozy, serene deep read environment.
June 15th
Explore our summer reading program by building a garden or farm project at the library.
Controlled movements to improve flexibility, posture, and core stability.
June 16th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
June 17th
Total-body training that blends strength, mobility, and cardio.
Enjoy stories, rhymes, and songs at the library.
Controlled movements to improve flexibility, posture, and core stability.
