Functional Fitness
Total-body training that blends strength, mobility, and cardio.
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
Barbell Class
Strength-based training that builds power, control and technique using barbells.
May 28 4 pm - 5 pmBarbell Class
Strength-based training that builds power, control and technique using barbells.
May 28 4 pm - 5 pm
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
STRONG B.A.N.D.S.
May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.
STRONG B.A.N.D.S.
May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
