Barbell Class

Looking for a fun and challenging way to improve your strength and fitness? Look no further than our weekly Wednesday class, where you'll use barbells to get a full-body workout that will leave you feeling strong and energized!

Our experienced instructors will guide you through a series of exercises designed to target every muscle group, from your legs and glutes to your arms and shoulders. Using barbells allows you to increase resistance and challenge yourself, while also providing support and stability during each movement.

This class is open to all fitness levels, from beginners to experienced gym-goers. Our instructors will offer modifications and variations to ensure that everyone is working at a level that is comfortable and appropriate for them.

So come join us on Wednesdays for a fun and challenging workout that will help you reach your fitness goals and feel great!