Date: Jul 6 2020, 6:30 p.m. - 7:30 p.m.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. The Certified Instructor will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
These classes will be limited to the first 18 to register.
Face coverings will be worn when social distancing is not possible.
Each participant will have their own designated, socially-distanced spot.
All participants will be required to collect their own equipment (step, bar, weights, collars) and disinfect before and after each use.
All participants must bring their own mat, towel and water.
Sign up online through the Brussels Fitness Center.
Classes are held at the Brussels American School Sports Field.
In addition, an outdoor yoga class is held every Wednesday at 9 AM. You may sign up for these classes by emailing the Fitness Center.
- Tel: +32 (0)2-717-9667
- Military DSN Tel: (314)368-9667