Date: Nov 5 2019, 11 a.m. - 12 p.m.
Let's get together at the 3Star and take steps to improve our overall health!
Join the staff of the Brussels Fitness Center for a fun and informative class about the importance of good nutrition! We'll review the main errors of general diets and recommend a list of improvements. You'll receive a four week nutrition and workout plan.
Here are some common topics that we'll explore.
- How important are calories?
- Is breakfast mandatory?
- How many meals do you need per day?
- Myths about fat and cholesterol.
- Tel: +32 (0)2717-9667
- Military DSN Tel: (314)368-9667