Functional Fitness

Name: Functional Fitness
Start: 2019-09-02T09:15:00+02:00
End: 2019-09-02T10:15:00+02:00
Location: Brussels Fitness Center

Date: Sep 2 2019, 9:15 a.m. - 10:15 a.m.

Brussels Fitness Center - USAG Benelux-Brussels Complex Bldg. 3 Google Map

Functional Fitness - by definition, “Functional training” means training with a purpose. You use basic functional movements like pushing, pulling, squatting, rotating, carrying, walking and running every day. Training the body in a natural way provides several benefits, including flexibility and less chance of injury.

Contact

Tel: +32 (0)2717-9667
Military DSN Tel: (314)368-9667

Contact

Leaving U.S. Army Family and MWR