Functional Fitness
Brussels Fitness Center
Note: This event has already passed.
Nov 1 2021, 9:15 am - 10:15 am
Nov 1 2021, 9:15 am - 10:15 am
Functional Fitness, also known as functional training, involves movement patterns which develop strength, core, and physical mobility. Such movements or exercises simulate/mimic daily activities which require power, flexibility, and muscular endurance to perform the task.
Join us every Monday and Wednesday!
Registration Information
Call or sign up at the Brussels Fitness Center
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Brussels Fitness Center
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Military DSN (314)597-9512
