Lunch and Learn: Emotional Regulation
Become a positive person
Nov 7 2017, 12 pm - 1 pm
Nov 7 2017, 12 pm - 1 pm
Participants will analyse their anger patterns, focus on values and goals that support a rage-free lifestyle, and learn skills that will help them avoid relapsing into angry behavioral outbursts.
Lunch and Learn is a VTC projected class. For additional information about VTC classes, contact your local Army Community Service offices.
* Brussels: DSN: 368-9783 Commercial: 02.717.9783
* Chievres/SHAPE: DSN 366-6824 Commercial: 065.32.6824
* Schinnen: DSN 360-7500 Commercial: +31 (0)464.43.7500