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Lunch and Learn: Emotional Regulation

Become a positive person

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Note: This event has already passed.

Participants will analyse their anger patterns, focus on values and goals that support a rage-free lifestyle, and learn skills that will help them avoid relapsing into angry behavioral outbursts.

Lunch and Learn is a VTC projected class.    For additional information about VTC classes, contact your local Army Community Service offices.

* Brussels:   DSN: 368-9783   Commercial:  02.717.9783

* Chievres/SHAPE:   DSN 366-6824   Commercial: 065.32.6824

* Schinnen:   DSN 360-7500    Commercial:  +31 (0)464.43.7500