Date: Dec 4 2019, 11:30 a.m. - 12:30 p.m.
Vinyasa Yoga links movement and breath to attain balance in both the body and mind, aligning a sequence of poses for a continuous flow.
This is a great way to de-stress during your lunch hour, and be ready to handle the afternoon!
Yoga mats, bands and blocks are provided, as needed.
- Tel: +32 (0)2-717-9667
- Military DSN Tel: (314)368-9667