Lunchtime Vinyasa Flow

Note: This event has already passed.

Date: Dec 11 2019, 11:30 a.m. - 12:30 p.m.

Brussels Fitness Center - USAG Benelux-Brussels Complex Bldg. 3 Zaventem 1930 Google Map

Vinyasa Yoga links movement and breath to attain balance in both the body and mind, aligning a sequence of poses for a continuous flow.

This is a great way to de-stress during your lunch hour, and be ready to handle the afternoon!

Yoga mats, bands and blocks are provided, as needed.