Total-body training that blends strength, mobility, and cardio.
Controlled movements to improve flexibility, posture, and core stability.
November 12th
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
November 13th
Total-body training that blends strength, mobility, and cardio.
November 14th
November 15th
Join us on the parachute for themed stories, rhymes and songs!
Let creativity shine at USAG Brussels Library during Crafternoon!
November 16th
Controlled movements to improve flexibility, posture, and core stability.
November 17th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
New to Brussels or still getting familiar with the area? Join ACS for the Grocery & Hospital Tour on November 17, from 10 a.m. to 12 p.m.
Strength-based training that builds power, control and technique using barbells.
