Spin
Every Tuesday
Note: This event has already passed.
Jan 3 2017, 9:30 am - 10:30 am
Jan 3 2017, 9:30 am - 10:30 am
Spin is a non to low impact cardiovascular workout that takes place on a stationary bike in a group setting. Each individual works at their own fitness level engaging in timed and/or choreographed drills to increase aerobic fitness levels and better their overall health.
Because dates and times are subject to change, be sure to call the friendly folks at the Fitness Center for up-to-the-minute information!
