Calendar

Total-body training that blends strength, mobility, and cardio.

A grocery shopping tour is a hands-on educational experience where participants learn about healthy food choices while shopping in a grocery store.

'Tis the season to be creative! Create a hand-made gift for the holidays.

Create, experiment, build, and invent!

Controlled movements to improve flexibility, posture, and core stability.

Join fellow newcomers for a great introduction to your new home in Belgium. The Host Nation Orientation features information about the culture, getting around in Brussels, and lots more.

Mandatory for all Newcomers.

'Tis the season to be creative! Create a hand-made gift for the holidays.

Enjoy puzzles for all ages at the library.

Strength-based training that builds power, control and technique using barbells.

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Total-body training that blends strength, mobility, and cardio.

Enjoy stories, rhymes, and songs at the library.

Get creative at the library!

Crochet n' chat in a cozy setting with refreshments. Knitters welcome too!

Controlled movements to improve flexibility, posture, and core stability.

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Strength-based training that builds power, control and technique using barbells.