STRONG B.A.N.D.S.
Note: This event has already passed.
May 1 2022 - Jun 4 2022
May 1 2022 - Jun 4 2022
Commit to Staying Fit this May with STRONG B.A.N.D.S.
STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.
Commit today! Get stronger and faster. Eat right. Join garrison fitness and wellness opportunities. Learn more about how to improve your body, mind and total health.
FITNESS CENTER
Tuesdays & Thursdays- Tabata at 8:45AM
Tuesdays & Thursdays- Body Pump at 10AM
Tuesdays & Thursdays- Yoga at 11:30AM
Wednesdays- Functional Fitness at 8:45AM
Fridays- CORE & HIIT at 8:45AM
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Brussels Fitness Center
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Military DSN (314)597-9512
