Date: Mar 27 2020, 9:45 a.m. - 10:45 a.m.
March 14, 2020: To prevent the spread of the COVID-19 virus, and protect the health and welfare of our community, Brussels Fitness Center programs are cancelled until further notice. We apologize for any inconvenience this may cause. For the latest updates on closures and cancellations due to COVID-19, visit U.S. Army Garrison Benelux.
Vinyasa Yoga** links movement and breath to attain balance in both the body and mind, aligning a sequence of poses for a continuous flow.
There is also a Vinyasa Flow every Wednesday from 11:30 AM - 12:30 PM that meets in the Brussels Fitness Center. This is a great way to de-stress during your lunch hour and be ready to handle the afternoon!
Yoga mats, bands and blocks are provided, as needed.
**This class meets in the 3 Star Recreation Center
- Tel: +32 (0)2717-9667
- Military DSN Tel: (314)368-9667