Yoga
Brussels Fitness Center
Apr 23 2024, 11:30 am - 12:30 pm
Apr 23 2024, 11:30 am - 12:30 pm
Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. Whether you are a fitness fanatic or just starting to exercise, yoga may be the exercise for you. This mind-body exercise includes physical postures, breathing techniques, and meditation.
Join us every Tuesday and Thursday!
Registration Information
Call or sign up at the Brussels Fitness Center
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Brussels Fitness Center
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Military DSN (314)597-9512
