There are no events scheduled on January 2nd.

January 3rd

There are no events scheduled on January 3rd.

January 4th

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

5 pm - 6 pm
January 4th

January 5th

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

9 am - 10 am
January 5th
Barbell Class

Strength-based training that builds power, control and technique using barbells.

4 pm - 5 pm
January 5th

January 6th

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

9 am - 10 am
January 6th
Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

5 pm - 6 pm
January 6th

January 7th

BOSS Installation Meeting

We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.

3 pm - 4 pm
January 7th
Barbell Class

Strength-based training that builds power, control and technique using barbells.

4 pm - 5 pm
January 7th
Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

5 pm - 6 pm
January 7th

January 8th

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

9 am - 10 am
January 8th