ACS - City Madness
Learn to use the Brussels public transportation system with the help of Army Community Services (ACS).
9 am - 3 pm
January 19th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
January 19th
January 20th
There are no events scheduled on January 20th.
January 21st
There are no events scheduled on January 21st.
January 22nd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
January 22nd
January 23rd
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
January 23rd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 23rd
January 24th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
January 24th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
January 24th
January 25th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 25th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
January 25th
