Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
January 27th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 27th
January 28th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
January 28th
Build It with Bricks
Build with everyone's favorite bricks at the library.
11 am - 6 pm
January 28th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
January 28th
January 29th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 29th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
January 29th
January 30th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
January 30th
January 31st
There are no events scheduled on January 31st.
February 1st
There are no events scheduled on February 1st.
February 2nd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 2nd
