Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 29th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
January 29th
January 30th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
January 30th
January 31st
There are no events scheduled on January 31st.
February 1st
There are no events scheduled on February 1st.
February 2nd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 2nd
February 3rd
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
February 3rd
Brussels Library Book Club
Connect with fellow book lovers and discuss monthly selections.
9:30 am
February 3rd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
February 3rd
February 4th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 4th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 4th
