There are no events scheduled on February 20th.
February 21st
There are no events scheduled on February 21st.
February 22nd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 22nd
February 23rd
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
February 23rd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
February 23rd
February 24th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 24th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 24th
February 25th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
February 25th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
February 25th
February 26th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 26th
