Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
March 12th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
March 12th
March 13th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
March 13th
March 14th
There are no events scheduled on March 14th.
March 15th
Spring-O-Saurus Story Time
Dinosaur-themed stories and rhymes at the Brussels Library.
1 pm - 2 pm
March 15th
March 16th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
March 16th
March 17th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
March 17th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
March 17th
March 18th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
March 18th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
March 18th
