There are no events scheduled on March 20th.
March 21st
There are no events scheduled on March 21st.
March 22nd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
March 22nd
March 23rd
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
March 23rd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
March 23rd
March 24th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
March 24th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
March 24th
March 25th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
March 25th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
March 25th
March 26th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
March 26th
