We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
April 2nd
Total-body training that blends strength, mobility, and cardio.
April 3rd
April 4th
Unwind, share perspectives, make new friends, and enjoy meaningful book discussions.
April 5th
Controlled movements to improve flexibility, posture, and core stability.
April 6th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
April 7th
Total-body training that blends strength, mobility, and cardio.
Controlled movements to improve flexibility, posture, and core stability.
