There are no events scheduled on May 18th.
May 19th
There are no events scheduled on May 19th.
May 20th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
May 20th
May 21st
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
May 21st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
May 21st
May 22nd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
May 22nd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
May 22nd
May 23rd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
May 23rd
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
May 23rd
May 24th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
May 24th
