There are no events scheduled on May 19th.
May 20th
There are no events scheduled on May 20th.
May 21st
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
May 21st
May 22nd
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
May 22nd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
May 22nd
May 23rd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
May 23rd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
May 23rd
May 24th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
May 24th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
May 24th
May 25th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
May 25th
