There are no events scheduled on May 27th.
May 28th
There are no events scheduled on May 28th.
May 29th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
May 29th
May 30th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
May 30th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
May 30th
May 31st
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
May 31st
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
May 31st
June 1st
BOSS Installation Meeting
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
3 pm - 4 pm
June 1st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 1st
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
June 1st
June 2nd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 2nd
