There are no events scheduled on May 29th.
May 30th
There are no events scheduled on May 30th.
May 31st
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
May 31st
June 1st
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
June 1st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 1st
June 2nd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 2nd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 2nd
June 3rd
BOSS Installation Meeting
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
3 pm - 4 pm
June 3rd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 3rd
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
June 3rd
June 4th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 4th
