Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
August 28th
August 29th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
August 29th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
August 29th
August 30th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
August 30th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
August 30th
August 31st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
August 31st
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
August 31st
September 1st
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
September 1st
September 2nd
There are no events scheduled on September 2nd.
September 3rd
There are no events scheduled on September 3rd.
