Share fiber arts skills, talk about patterns, and get help with troubleshooting in our cozy seating area.
October 5th
Controlled movements to improve flexibility, posture, and core stability.
October 6th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
October 7th
Total-body training that blends strength, mobility, and cardio.
Let creativity shine at USAG Brussels Library during Crafternoon!
Controlled movements to improve flexibility, posture, and core stability.
October 8th
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
October 9th
Total-body training that blends strength, mobility, and cardio.
