Share fiber arts skills, talk about patterns, and get help with troubleshooting in our cozy seating area.
Unwind, share perspectives, make new friends, and enjoy meaningful book discussions.
October 5th
Controlled movements to improve flexibility, posture, and core stability.
October 6th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
October 7th
Total-body training that blends strength, mobility, and cardio.
Join on the parachute for space-themed stories, rhymes and songs!
Let creativity blast off with a space-themed craft!
Controlled movements to improve flexibility, posture, and core stability.
October 8th
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
October 9th
Please be advised that all MWR facilities will temporarily close Friday, October 9, in observance of our MWR Organization Day.
This special day provides an opportunity to recognize and celebrate our dedicated MWR team members for their continued commitment to serving our community.
Thank you for your understanding and continued support of MWR.
We look forward to serving you when we reopen!
Fitness Center (via 24-hour access) remain open.
Total-body training that blends strength, mobility, and cardio.