Total-body training that blends strength, mobility, and cardio.
October 10th
October 11th
Join us on the parachute for themed stories, rhymes and songs!
Let creativity shine at USAG Brussels Library during Crafternoon!
October 12th
Controlled movements to improve flexibility, posture, and core stability.
October 13th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
October 14th
Total-body training that blends strength, mobility, and cardio.
A grocery shopping tour is a hands-on educational experience where participants learn about healthy food choices while shopping in a grocery store.
Build with everyone's favorite bricks at the library.
Controlled movements to improve flexibility, posture, and core stability.
October 15th
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
