Total-body training that blends strength, mobility, and cardio.
November 28th
November 29th
We put all our fun activities out...try what you like!
November 30th
Share fiber arts skills, talk about patterns, and get help with troubleshooting in our cozy seating area.
Controlled movements to improve flexibility, posture, and core stability.
December 1st
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
December 2nd
Total-body training that blends strength, mobility, and cardio.
Let creativity shine at USAG Brussels Library during Crafternoon!
Controlled movements to improve flexibility, posture, and core stability.
December 3rd
Build with everyone's favorite bricks at the library.
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
