Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 21st
December 22nd
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
December 22nd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
December 22nd
December 23rd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
December 23rd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 23rd
December 24th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
December 24th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
December 24th
December 25th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
December 25th
December 26th
There are no events scheduled on December 26th.
December 27th
There are no events scheduled on December 27th.
