Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 24th
December 25th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
December 25th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
December 25th
December 26th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
December 26th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 26th
December 27th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
December 27th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
December 27th
December 28th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
December 28th
December 29th
There are no events scheduled on December 29th.
December 30th
There are no events scheduled on December 30th.
