There are no events scheduled on December 30th.
December 31st
There are no events scheduled on December 31st.
January 1st
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
January 1st
January 2nd
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
January 2nd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 2nd
January 3rd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
January 3rd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
January 3rd
January 4th
BOSS Installation Meeting
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
3 pm - 4 pm
January 4th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 4th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
January 4th
January 5th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
January 5th
