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Monthly Challenges

Monthly challenges are perfect for those who want a little extra at the gym or for those that need structure in their fitness regimen. Whether you’re looking for weight loss, muscle building, or improving your cardio, these will help you get into the habit of moving every single day. 

For more information regarding the monthly challenge exercises, contact or visit the Brussels Fitness Center.

Program
Fitness Centers

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Young Poet Contest 2026
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Brussels CYS Piano Lessons
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Monthly Community Calendars

Keep Exploring

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Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Apr 6 5 pm - 6 pm
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Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Apr 7 9 am - 10 am
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Barbell Class

Strength-based training that builds power, control and technique using barbells.

Apr 7 4 pm - 5 pm
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Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Apr 8 9 am - 10 am
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Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Apr 9 5 pm - 6 pm
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GRAND OPENING | Sterrebeek Fitness Center

We are thrilled to announce the GRAND OPENING of the New Brussels Fitness Center in Sterrebeek Annex!

Apr 17 4 pm - 6 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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