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Monthly Challenges

Monthly challenges are perfect for those who want a little extra at the gym or for those that need structure in their fitness regimen. Whether you’re looking for weight loss, muscle building, or improving your cardio, these will help you get into the habit of moving every single day. 

For more information regarding the monthly challenge exercises, contact or visit the Brussels Fitness Center.

Program
Brussels Fitness Center

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Monthly Community Calendars

More Sports & Fitness

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Barbell Class

Strength-based training that builds power, control and technique using barbells.

Jan 8 4 pm - 5 pm
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Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Jan 8 5 pm - 6 pm
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Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Jan 9 9 am - 10 am
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Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Jan 12 5 pm - 6 pm

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Jan 13 9 am - 10 am
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Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Jan 13 9 am - 10 am