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TABATA & Circuit Training

Brussels Fitness Center

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TABATA, is a type of HIIT workout that aims to yield the most benefits in a short amount of time. 

Circuit Training, is a high intensity, fast paced workout that can help tone your body and shed fat. Circuit classes are high energy and fast-paced and involve moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time.

Join us every Tuesday and Thursday!

Registration Information

Call or sign up at the Brussels Fitness Center