Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
October 9th
Please be advised that all MWR facilities will temporarily close Friday, October 9, in observance of our MWR Organization Day.
This special day provides an opportunity to recognize and celebrate our dedicated MWR team members for their continued commitment to serving our community.
Thank you for your understanding and continued support of MWR.
We look forward to serving you when we reopen!
Fitness Center (via 24-hour access) remain open.
Total-body training that blends strength, mobility, and cardio.
October 10th
October 11th
Join us on the parachute for themed stories, rhymes and songs!
Let creativity shine at USAG Brussels Library during Crafternoon!
October 12th
Controlled movements to improve flexibility, posture, and core stability.
October 13th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
October 14th
Total-body training that blends strength, mobility, and cardio.
A grocery shopping tour is a hands-on educational experience where participants learn about healthy food choices while shopping in a grocery store.
Build with everyone's favorite bricks at the library.
Controlled movements to improve flexibility, posture, and core stability.