Lunchtime Vinyasa Flow-CANCELLED

Note: This event has already passed.

Date: Apr 1 2020, 11:30 a.m. - 12:30 p.m.

Brussels Fitness Center - USAG Benelux-Brussels Complex Bldg. 3 Google Map

UPDATE:

March 14, 2020:  To prevent the spread of the COVID-19 virus, and protect the health and welfare of our community, Brussels Fitness Center programs are cancelled until further notice. We apologize for any inconvenience this may cause. For the latest updates on closures and cancellations due to COVID-19, visit U.S. Army Garrison Benelux.

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Vinyasa Yoga links movement and breath to attain balance in both the body and mind, aligning a sequence of poses for a continuous flow.

This is a great way to de-stress during your lunch hour on Wednesdays, and be ready to handle the afternoon!

There is also a Vinyasa Flow every Friday from 9:45 AM - 10:45 AM that meets in the Brussels 3 Star. 

Yoga mats, bands and blocks are provided, as needed.

Cost

Free