Learn to use the Brussels public transportation system with the help of Army Community Services (ACS).
Total-body training that blends strength, mobility, and cardio.
January 17th
January 18th
January 19th
Controlled movements to improve flexibility, posture, and core stability.
January 20th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
January 21st
Total-body training that blends strength, mobility, and cardio.
Controlled movements to improve flexibility, posture, and core stability.
January 22nd
Build with everyone's favorite bricks at the library.
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
