ACS - City Madness

Learn to use the Brussels public transportation system with the help of Army Community Services (ACS).
 

9 am - 3 pm
January 21st
Functional Fitness

Total-body training that blends strength, mobility, and cardio.

9 am - 10 am
January 21st

January 22nd

There are no events scheduled on January 22nd.

January 23rd

There are no events scheduled on January 23rd.

January 24th

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

5 pm - 6 pm
January 24th

January 25th

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

9 am - 10 am
January 25th
Barbell Class

Strength-based training that builds power, control and technique using barbells.

4 pm - 5 pm
January 25th

January 26th

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

9 am - 10 am
January 26th
Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

5 pm - 6 pm
January 26th

January 27th

Barbell Class

Strength-based training that builds power, control and technique using barbells.

4 pm - 5 pm
January 27th
Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

5 pm - 6 pm
January 27th