There are no events scheduled on February 2nd.
February 3rd
There are no events scheduled on February 3rd.
February 4th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 4th
February 5th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
February 5th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
February 5th
February 6th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 6th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 6th
February 7th
BOSS Installation Meeting
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
3 pm - 4 pm
February 7th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
February 7th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
February 7th
February 8th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 8th
