There are no events scheduled on January 26th.
January 27th
There are no events scheduled on January 27th.
January 28th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
January 28th
January 29th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
January 29th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 29th
January 30th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
January 30th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
January 30th
January 31st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 31st
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
January 31st
February 1st
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 1st
