There are no events scheduled on February 17th.
February 18th
There are no events scheduled on February 18th.
February 19th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 19th
February 20th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
February 20th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
February 20th
February 21st
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 21st
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 21st
February 22nd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
February 22nd
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
February 22nd
February 23rd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 23rd
