There are no events scheduled on February 24th.
February 25th
There are no events scheduled on February 25th.
February 26th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 26th
February 27th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
February 27th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
February 27th
February 28th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 28th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 28th
March 1st
BOSS Installation Meeting
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
3 pm - 4 pm
March 1st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
March 1st
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
March 1st
March 2nd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
March 2nd
