Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 21st
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 21st
February 22nd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
February 22nd
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
February 22nd
February 23rd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
February 23rd
February 24th
There are no events scheduled on February 24th.
February 25th
There are no events scheduled on February 25th.
February 26th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
February 26th
February 27th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
February 27th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
February 27th
