Total-body training that blends strength, mobility, and cardio.
Controlled movements to improve flexibility, posture, and core stability.
April 2nd
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
April 3rd
Total-body training that blends strength, mobility, and cardio.
April 4th
April 5th
Enjoy time away from screens...play your favorite board games in the Brussels Library or try out new ones.
Crochet n' chat in a cozy setting with refreshments. Knitters welcome too!
April 6th
Controlled movements to improve flexibility, posture, and core stability.
April 7th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Connect with fellow book lovers and discuss monthly selections.
Strength-based training that builds power, control and technique using barbells.
